Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Sunday, 18 October 2020

Lockdown 2.0, Day 102

 A big day today.

I slept in until after 8 - very unusual and a good way to pass a couple of hours before waiting for the press conference. Around 10 it was announced that the presser would be at 11, so we had breakfast (Tony cooked pancakes), Caitlin went for a run, and we were ready to watch at 11. I'm quite happy with the changes to restrictions, they are going to make life a bit easier and a bit more varied for us, and there's more changes coming in a week or two. From tomorrow we can travel up to 25km from home, and meet in groups of up to 10 people from 2 households. There's no time limit on how long we can exercise or socialise for. In a week or 2 we'll be able to see 10 people from any number of households, and have 1 family per day in our house. Retail and restaurants will open then too. It feels great to know that we are possibly on our way out of this - as long as numbers stay low (only 2 today). The press conference was stressful at times but I'm always impressed with the Premier and CHO and how well they handle the questions. I was also pleased to hear that Jacinda Adern has won the NZ election in a landslide - she's doing such a good job.

After the press conference I wasn't really sure what to do with myself. I'd been waiting for today for weeks and then felt a big anti-climax - none of the restrictions change today and I had no other real plans for today and not much motivation to do anything. We watched the falcons for a while and chatted. Caitlin and I did some yoga then jumped on the trampoline with Amelie and did some cartwheels. Tony fixed the fan belt in his car then went for a drive to make sure it was ok, the girls went with him and they went to the IGA and to Tony's work. I did the dishes and some work outside, then went for a walk with Luna. She had the lead on but I wasn't holding it, and she took off after some kangaroos - normally with the lead attached she doesn't run off. I finished my walk and didn't see her anywhere, and she wasn't home when I got back.

I suggested Caitlin have a driving lesson and we go and look for her - she normally comes running when she hears the car. WE drove around the property and still didn't see her, and up and down Houghton's Lane. I was really worried that she'd tried to cross the creek or gone into some blackberry bushes and got the lead caught on something (or, like she did last week, tried to go under a fence and got the clip of the lead attached to the wire). Tony was looking by this stage as well, and I suggested he get the Kabota so we could reach some of the off path areas - it was too wet for the car to go near the creek. Liam and Tony came down to look and went over the creek, Caitlin and I thought we heard her barking near the creek crossing, and she rang our neighbours and they went out to have a look as well - still no sign of her. I crossed the creek on foot and Caitlin and I hugged the banks on either side, Tony and Liam went up along the back of the property. I was getting really frantic, thinking she was stuck somewhere and it was getting dark, and I didn't know if we'd find her or if she'd be ok if we did - she's never been away from home that long any other time she's run after kangaroos, so I thought she had to be hurt or stuck. Just as I was getting really worked up, Amelie rang Caitlin to say that Luna had just appeared back at the house. Such a relief.

Back at home we call kind of collapsed into doing comfortable things - the girls watched Brooklyn 9-9, Liam played on the computer, Tony watched the Brownlow Medal and I listened to my audio book. The adrenalin in all of us is fading slowly and I think we'll all sleep well tonight.

Looking forward to seeing my parents this week, and some friends who I haven't been able to see in months - there's a few in my 25km radius, and others who's radius overlaps ours. The kids are figuring out who they can see and when - I think we'll take it pretty slowly, but we're definitely going to start to socialise a bit more over the course of the week.

Saturday, 17 October 2020

Lockdown 2.0, Days 100 & 101

 Day 100 of lockdown!!! That feels pretty momentous. We talked about having a day 100 party but no one had any motivation to do anything about it. I celebrated by listening to a gorgeous song written about lockdown and shared on a friend's Facebook page https://www.facebook.com/thebengsons/videos/724609064791616.

I spent a good chunk of the day proofreading. I was thinking I should get the dishes done before I got started on the proofing, then realised I often put off the things I really want to do by saying 'I'll just do this first' and then run out of energy or get called to something else and miss out on what was important to me. So I proofed first and had a very enjoyable morning in my room reading. I had some lunch and did yoga outside with Caitlin and Amelie. We turned on our mats at one point and one of the chickens had nestled into the ground just behind us - cool to have a chicken join us for yoga. I did some more proofing in the afternoon but was a bit distracted and didn't enjoy it so much. I decided to go in to Healesville to get some more bread from the bakery (my favourite place to get bread) and maybe buy myself a hot drink and go on my Artist's Date for the week. I was delayed a bit by a few things and left much later than I'd planned. One of my delays was my phone slipping out of my hand as I tried to put it in my bag - it fell face down on our cork floor and the glass smashed - not the tempered glass screen protector, it's still fine, but the glass of the phone itself is cracked all over. I was pretty sad and just couldn't seem to pick up from there. The bakery was closed when I got there, so I went to Aldi, bought some cool things from the middle aisles and got some Aldi bread, and a peppermint chocolate milk drink and some chocolate croissants for myself. I drove to one of my walking spots within our 5km and took my food and drink and book and sat for a while. I got distracted easily (and there were lots of mozzies) and the croissants weren't really what I wanted... It was nice to be out by myself though and I stayed for about an hour, listening to my audio book and playing games on my phone for some of the time.

Back home I did the dishes and took Luna for a late walk around the dam. Liam cooked banana bread. Tony had had a huge day at work and had a long evening nap. It became an every man for himself dinner because I was exhausted - I had slept badly again. I watched some Umbrella Academy (I'm loving it more and more with every episode and love the quality of my computer screen) and chatted to the girls for a while before eventually going to sleep.

This morning I woke at 5am so had several hours to myself in the morning. When Amelie woke up she brushed and braided my hair (the first time she's braided). I chatted to the kids and Tony as they emerged, tidied up inside and outside. We spent a lot of time looking at a list of the 10 largest birds of prey, and researching the range of animals that they eat. Our favourite is the Eurasian Eagle Owl. We interspersed that with watching the Peregrine Falcon livestream. In the early afternoon we all played Cards Against Humanity (Family Edition). It was hilarious and very relaxing, and fun to have all 5 of us playing. Tony, Caitlin and Liam went for a run. I did some more tidying then sat and chatted with Caitlin while she crocheted, and we played Kiss, Marry, Kill. The others joined in for a while with that as well. I went for a long, slow walk and listened to my audio book, then did some work on the computer, and played the piano for the first time in ages.

I'm getting ready to head to bed for an early night, and eagerly looking forward to tomorrow - there will be announcements about what is happening with the restrictions. I'm swinging between thinking nothing much will change, and that heaps will be allowed. We had 2 cases yesterday and only 1 today - so things are certainly looking positive for some kind of easing. I'm less antsy about it than I though I would be, but I am very keen to hear what the plan will be going forward from tomorrow.

Thursday, 15 October 2020

Lockdown 2.0, Day 99

  I was awake for about 3 hours in the middle of the night last night - not sure why, just awake and tired but not able to get to sleep. So most of today was a bit foggy... I had a good morning, all the kids were up reasonably early and we talked and did things in the garden and around the house, Caitlin did some crochet, Amelie played Among Us and SIMS. I had a phone call from a friend, then a Zoom counselling appointment which was extremely helpful. It was great using my new computer too, the camera is better, and the sound, and the internet connection... Afterwards I did some work on my course and tried to do some proofreading for the 2 magazines I volunteer for - had technical difficulties with both so will try again tomorrow. I played a game on my phone for a while and had a nap.

I went for a walk once I was up, I could see dark clouds coming (it was warm today but cloudy) and wanted to walk before the storm if it came. Half way around the property the rain started - I had worn a rain jacket so only my legs got wet and I don't mind walking in the rain. It was pretty heavy, though there was no storm. I was exhausted when I got home, played on my phone again for a while and then had a bath. Tony played chess with Liam and Amelie, then went to get takeaway pizza and pasta for dinner. I ate my pasta in the bath, it was very cool.

I did a brief amount of tidying up then headed to bed where I'll do a bit of work then probably watch Netflix for a little while before hopefully falling asleep early.

Numbers were in single figures today, things feel a little more hopeful.



Friday, 4 September 2020

Lockdown 2.0, Days 56, 57 and 58

 I've spent the last few days oscillating between feeling anxious and feeling really flat. A bit disappointing after feeling so good on Tuesday afternoon, but it is what it is and I have let myself feel whatever I needed to at the time. I haven't felt like writing so I allowed myself some time off, I've focussed on doing things that I love and that feel right, and I knew I'd be back eventually. 2 long phone calls with friends today (one who I hadn't talked to for a couple of years) and a text conversation entirely in haiku with another friend really helped - I laughed a lot (especially at the haikus) and relaxed and am feeling more positive now.

Wednesday morning (seems so long ago!) was pretty good, I got a fair bit down around the house and on the computer, and had a long chat to Mum. Caitlin and I went to the post office and called in at the Chocolate Factory to get some more presents for people. I did some research on what was new car options. In the late afternoon Tony took me to Healesville to pick up my car - I chatted to the mechanics about the type of car I might buy and got some useful information. The know the receptionist at the mechanics and we had a long chat before I headed home. On the way I saw a baby masked Lapwing trying to cross the road and I was worried it might get hit so I stopped - there were 2 parents and 4 babies, and the parents were desperately trying to keep the babies from going on the road. When they were on the road they were too little to easily jump back up the gutter to the safety of the grass, so it was pandemonium. One of the babies got knocked over by the slipstream of a car going past, but after a tumble he got up and ran back to his parents and seemed fine. I'd tried to help herd them off the road, then one of the parents decided I was a threat and came at me, so I left them to it (everyone was back on the grass by then and heading away from the road so I think they were safe). The babies were so cute and their fluffy round bodies were backlit by the sun - I'm so happy that I saw it. 

I went for a late, brisk walk when I got home and saw the full moon rising over the mountains - very cool! I did more car research after dinner and suddenly felt completely overwhelmed and anxious, so I went to bed. I was awake for hours in the night (Winky woke me up to tell me she'd caught a mouse, and I couldn't quieten my mind enough to get back to sleep). After a while I got up and did some tidying in the kitchen, and some writing, and some photography work, then played games on my phone for a bit and eventually settled back into bed and to sleep. I woke later than usual and my anxiety was there but muted, and I kind of fell into a day of feeling bleugh. I was just over the whole lockdown thing, I am missing my friends, I don't think I can handle another week and a half of stage 4 but I have to really, there's no other option, and I don't think Stage 3 will be much different for us anyway... It just all felt too hard and I know the kids are finding it hard too so I was also feeling overwhelmed by their worries about it. I had a good chat with a friend which helped calm me a little. I did some more work on cleaning out the wardrobe in my room, and actually felt like I made some progress. In the afternoon the kids and I played Dixit which was fun - everyone is really emotional so there was lots of laughing and a bit of tears as well. I talked to Mum - Dad had chemo in the morning so it was good to get an update (he's feeling ok, tired, a bit grumpy. I'm not sure how I'm feeling about it all but I do like talking to them regularly). I did some of my course and some photo work and headed to bed fairly early.

I slept fitfully so woke up still pretty tired today, although it was nice not to be up for hours. I still felt flat but the anxiety had mainly gone. I caught up on some dishes, chatted to Amelie and Liam, then chatted to a friend on the phone while I weeded the garden. I worked a bit more in the bedroom, then had a wonderful 2 hour chat to an old friend. Caitlin and Liam went for a bike ride and started to help Amelie learn to ride Liam's old bike. Throughout the day I was sending and receiving haikus to a friend and they really made me laugh and helped to ground me. I felt much much better this afternoon and went for a mid-length walk and listened to my audio book. Luna ran off as we rounded the dam, and bailed up the big (BIG!!) male kangaroo over near the creek. I went over to try to distract her but I was pretty scared of him and he looked like he could head for me at any moment. They were at a standoff for a while then he charged her - he had his front claws out and if he'd caught her it would have been nasty. She avoided him then chased him into the dam - I'd already rung Tony and he and Caitlin drove down in the vineyard ute to get her - usually she can be distracted by the car. She reluctantly got in and was a bit sheepish when everyone was angry at her - but once back in the yard she was staring intently at the roos in the vines like she was ready to go again... I cooked dinner and then had a bath and a glass of wine, Tony watched the Collingwood game. I'm feeling pretty relaxed now although I have a headache so looking forward to sleep and a new day tomorrow.

Thursday, 13 August 2020

Lockdown 2.0, Day 36

 I slept badly - although I got up and did some writing which helped pass the time and I was much more relaxed when I went back to bed. My back was a bit twingy during the day but an improvement on the past couple of days. I had hoped to do another strength training session with The Compound - wasn't quite up to it today, hopefully I'll manage one next week.

I got a good handle on the dishes today, they've been mounting up a bit, as our dishwasher still isn't working - I significantly reduced the pile today, listening to my favourite music and chatting to the kids, and it felt good. Caitlin and I had a loud and fun game of Spit - I thought she was going to beat me in only 3 rounds, but I fought back and we played for ages. Amelie and I did some number puzzles, and Caitlin brushed and braided my hair. I spent some time sorting stuff in Amelie's room - we were looking for her DS and eventually found it, after finding a lot of other things that we'd been looking for as well. The girls and I watched 10 Things I Hate About You, and I made roasted almonds and a Raw Paleo Fudge. I went for a walk across the creek - a beautiful sunny afternoon although a little windy. I chatted to a friend on the phone for a while then listened to my audio book. Caitlin dyed the bottom of Amelie's hair purple - it looks fantastic!Caitlin and Liam went for a bike ride. Amelie watched some Avatar: The Last Airbender and we all watched bits of it with her. I did some work on my course and Caitlin cooked nachos for dinner - delicious.

I had a look at the graph of new cases for the first time in about a week. It looks better than last time I looked at it - the trend does seem to be heading down. I started to worry though, it feels like we'll be in lockdown for a good while longer and even once restrictions ease, the virus is still going to be around, there doesn't seem to be a good options for the future. I got a bit down about it all, then felt really bored and restless for the rest of the evening. I've been feeling really good for a while now, so a bit of a slump isn't too bad. I'm hoping a better night's sleep tonight will help.

Saturday, 1 August 2020

Lockdown 2.0, Day 24

Just under 400 cases today. It’s alarming the first reaction I have is one of relief. It’s still so high, but it’s not six or  seven hundred, so I feel relieved and then disheartened. It’s a long way back to normal from here.

I slept badly (had Amelie and the cat in my space for most of the night) but woke up feeling pretty good. I had some more alarming bleeding but talked to the doctor and she has a bit of a plan for going forward so I feel like there might be an end to this at some point. I’m working on the emotional side of it - trying to let go of control a bit and relax into what is actually happening in my life and hopefully that will help. 

I was able to do a bit more today, a bit of work outside and organising a few things inside. Still spent a lot of time on the couch, watching tv with the girls, or on my bed chatting on the phone to mum and to a friend. Tony was home (because it’s Saturday) and it was nice to have him around to chat to as well. My mood was good for most of the day then I crashed in the late afternoon. Had a shower then did some writing and photo stuff in bed. I feel a bit better now, hoping I get a good night’s sleep.

Friday, 31 October 2014

Gardening at Homeschool Group

Yesterday morning was a quiet one at home - playing with kinetic sand (I really love that stuff, and so do the kids), playing iPads and iPods - Pixel Gun, Reading Eggs, Minecraft, looking after the chickens, riding bikes, planning for Halloween, using glue and beads and fabric to make collages.

In the early afternoon we caught the bus into Yarra Glen, Amelie and LiAM sat in the backseat and were thrilled at how much more they could see from that height compared to in the car. We went to the IGA to grab some ham and bread rolls, and LiAM also was able to sample some Warrnambool cheese that was on special - he loved it so we bought some, then he was offered a sample of some Tasmanian Brie, which we will buy next time.

Over to the hall to Homeschool Group. We had 7 families turn up, so it was pretty busy. The kids (and parents) played with some of the new games we'd bought (Uno and Log Toss mainly), and played on iPads, chased each other, played the piano, played in the park, played with toy library toys, and sat and chatted. As a group we planted herbs and vegetables and flowers in the garden at the back of the hall which was a lot of fun and will be an ongoing project for the group. It was also great to see the  younger boys (Liam and A) joining in and playing with the older kids.

Tony met us at the park after he'd finished work, and he pushed the boys on the big bucket swing, very very high - lots of very excited and slightly scared screams... After everyone else had left we got fish and chips for tea and ate them in the park, then LiAM and I went to karate while Tony and the girls stayed playing in the park. Karate was hard work last night - we did lots of combinations and learnt some new defensive moves. It was fun, and there was another woman training which helped me feel a little less 'odd one out'. She and I teamed up for the new moves and it was reassuring to be training with someone who was about where I'm up to.

After karate the kids played in the park until it was almost too dark to see, then we headed home. Everyone was exhausted so we fed the animals and the kids went to bed, they were ALL asleep BEFORE 10pm, I can't remember the last time that happened! Tony and I were in bed by 10 as well, and I had a very refreshing nights sleep with no interruptions - also an unusual event for me, so I'm feeling pretty good this morning!


Wednesday, 29 October 2014

Movie day at home (and Top Gear)

A whole day at home yesterday was lovely and exactly what I needed! LiAM was a bit disappointed that we had no plans to go out, so I made sure that we did interesting things all day so that staying home became the fun option.

He and Amelie have been playing with felt shapes and boards lately, and I knew I had a set in my present/bring out when needed box, so I grabbed it yesterday morning. It was a farm set and as well as the barn and farmer and horses and cows, it had little eggs and nests and hatching eggs and ducks and chickens and lots of very cool shapes, Liam and Amelie played with it for ages.

Once that had lost it's appeal I suggested we look at the Top Gear 100 Fastest Cars book I borrowed from the library. LiAM wasn't keen so I said I'd just look at it myself as I wanted to check out the Ferraris. Once I opened it he curled up on the couch next to me and we started to work through the book from number 1 - he'd read the number, I'd read the name of the car, we'd look at the shape and colour of it and talk about that, then I'd read the (very funny) description, then he'd read the stats about power, speed, cost and cool factor, and we'd discuss that. It was a lot of fun and we did probably the first 15 cars in detail, then flicked through and did some random ones, then just looked at the pictures and the stats. When we watched Top Gear later that evening, some of the cars we'd looked at were on the show, so it was very exciting to get the book back out and check out the details again while we actually watched them driving the cars. Hugh Jackman (who plays Wolverine) was the guest on the show which was quite exciting, and there was a very funny hovercraft experiment which Caitlin and I couldn't tear ourselves away from even though we both wanted to go to bed.

During the day we watched several movies and played on iPods and iPads and the computer, and chatted about what we were watching/playing. We watched Ella Enchanted, then Hannah Montana the Movie, then Ella Enchanted again, and put it on for a 3rd time after Tony came home from work. I enjoyed both of the movies more than I'd expected, and we also spent a lot of time looking up where we'd seen the actors in both movies, who was singing the songs, what other songs those people had seen, which fairy tales some of the characters were from, etc. We played Minecraft and some minecraft spinoff games (Pixel Gun was popular), Township, some dress up games, Candy Mania, and others.

Caitlin had a nap in the afternoon - her big performance and rehearsal schedule is tiring her out. Exciting to realise that she is starting to listen to her body and have extra sleep when she needs it.

LiAM helped Tony clean his car out and I cleared EVERYTHING out of mine before taking it to the smash repairers today. We get a free wash and vac after the damage (from a rear end collision last week - a 4WD ran into the back of my car) is fixed - will be nice to have it all fresh and clean!